tag:blogger.com,1999:blog-8676355756934438042.post1040061922171716031..comments2023-10-24T09:52:11.521-04:00Comments on Keep on Running, Keep on Running, Running Running: Bike Commute Bonk and Other AdventuresCarolinehttp://www.blogger.com/profile/01441992205172283692noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8676355756934438042.post-2098237015184639982011-06-14T10:16:40.316-04:002011-06-14T10:16:40.316-04:00Thanks! Glad to hear you love Savageman. My emai...Thanks! Glad to hear you love Savageman. My email is andrea.merber@gmail.comAndreahttps://www.blogger.com/profile/04774247319911840141noreply@blogger.comtag:blogger.com,1999:blog-8676355756934438042.post-38167457914867347792011-06-13T22:16:16.256-04:002011-06-13T22:16:16.256-04:00Kathy - Strawberry muffin recipe super easy. Thre...Kathy - Strawberry muffin recipe super easy. Three cups of flour, two cups of sugar, 1 tsp of baking powder (I always get baking powder and baking soda mixed up - it's the stuff that comes in the orange arm and hammer box), 1 tsp salt, 1 tbsp cinnamon and 4 eggs. Mix that together, then add 1 cup of applesauce and then two cups of sliced strawberries. Bake in oven at 325 until they are lightly browned on top. A few years ago I used to bike commute using my mountain bike - now i'm using my roadbike and it's much quicker. Today I got new cleats put on my shoes (my old ones are COMPLETELY worn out) so I'm looking forward to a better, faster commute so I won't be flying out of my shoes<br /><br />@Andrea - send me your e-mail address and I'll send you the Skymass ride, I have the cue sheet saved on my computer. It's a great ride and good prep for Savageman!! Good luck at the race, I love love love Savageman!Carolinehttps://www.blogger.com/profile/01441992205172283692noreply@blogger.comtag:blogger.com,1999:blog-8676355756934438042.post-6799292519853463932011-06-13T14:23:51.965-04:002011-06-13T14:23:51.965-04:00Hi - I'm a triathlete living in DC and trainin...Hi - I'm a triathlete living in DC and training for Savageman (which is how I found your blog). Do you have a cue sheet with info on the Skymass ride or know of a website that might have it? I am always looking for new rides - particularly long ones with good climbing. Thanks!Andreahttps://www.blogger.com/profile/04774247319911840141noreply@blogger.comtag:blogger.com,1999:blog-8676355756934438042.post-78793813239386987152011-06-13T12:06:33.900-04:002011-06-13T12:06:33.900-04:00Strawberry muffins? Do share the recipe!
Can I sa...Strawberry muffins? Do share the recipe! <br />Can I say that way back in the day, when I lived on the hill and could commute to my office, I would ride my old $100 hybrid I had in college and would swear that toddlers on trikes were passing me on the Mt Vernon trail. That thing was about 50 lbs. <br />That was before I started dating Dave and he gave me an old (and I mean old) steel road bike that felt amazingly fast by comparison, but that I put aside happily when got my first tri bike, which actually was responsive and pretty fast. <br />Looking forward to getting back on the bike someday! Enjoy your riding.Kathyhttps://www.blogger.com/profile/02894498988883083615noreply@blogger.com