tag:blogger.com,1999:blog-8676355756934438042.post2606662583244921144..comments2023-10-24T09:52:11.521-04:00Comments on Keep on Running, Keep on Running, Running Running: Fuel Up!Carolinehttp://www.blogger.com/profile/01441992205172283692noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8676355756934438042.post-74270563787192397222013-10-24T22:29:21.662-04:002013-10-24T22:29:21.662-04:00Great post! No full IM for me (yet!), but I'v...Great post! No full IM for me (yet!), but I've found that with the two HIMs I've done, I'm so tired of "product" on the run - all I want is something real, fruit, chips, pretzels. <br />Kristinahttps://www.blogger.com/profile/17208374967597840745noreply@blogger.comtag:blogger.com,1999:blog-8676355756934438042.post-19193485527669450552013-10-24T11:37:40.471-04:002013-10-24T11:37:40.471-04:00Oh so helpful! We must discuss these french toast ...Oh so helpful! We must discuss these french toast cakes thingies. I'm completely over gels myself. Even during my long runs right now I'm just forcing them down. Blech!B.o.B.https://www.blogger.com/profile/09778073562721277426noreply@blogger.comtag:blogger.com,1999:blog-8676355756934438042.post-68765083219875284172013-10-24T07:32:28.599-04:002013-10-24T07:32:28.599-04:00I have found I need protein..ie a steak the night ...I have found I need protein..ie a steak the night before a race..if I eat pasta I feel so tired during my long runs..Running Librarianhttps://www.blogger.com/profile/04859462383001248794noreply@blogger.com