I ate my weight in food after the bike ride, I was craving fruit towards the end. I also wanted gnocchi (that was for you, Chelsea) but unfortunately Whole Foods shot down that dream by not having any in stock and I was stuck with ravioli instead.
I began putting my hope for two Ironmans in motion for 2010 today... by signing up for Ironman Wisconsin - to be held on 12 Sep 09!!! Team Z is doing it, it should be loads of fun, and I'm absolutely thrilled! I'm also tentatively planning on doing Ironman France next June. The only thing standing in the way would be financial feasibility. But I think if we save enough, it should be possible.
And now, to bed - so I can wake up for swim tomorrow.