So I swam this morning and actually got to the pool before my lanemates started the first set (this has been the week of being on time - I've gotten into work EVERY DAY before 9am. It's a strange and awesome feeling to beat your co-workers to work). Anyway, back to the swim. Good lord I'm terrible at pacing during the swim. Really terrible. I've not yet mastered the art of the "descending swim" or the "start conservative and finish strong" type of set. No, no - instead, I try to start and hold a stupid fast pace (for me, I will not say my splits because in reality they are NOT stupid fast) which always ends with my lanemates saying, "hehe, you kind of died there in the last 50, didn't you?" And I've also discovered that trying to swim stupid hard really only buys me about 2-3 seconds over 100yds, compared to swimming a steady, strong, DOABLE pace that doesn't leave me gasping at the end. And please let's not get started on open water swimming and how my pool fitness does NOT seem to translate to the types of OWS times I'd like.
Anyway. Would you like an example of why Mr. Sweetie is a sweetie? He's been super nice this week by dropping me off at the metro station on his way to work, saving me from the worst 30 minutes of my morning (the bus commute to the metro station). He leaves for work too early for me to fit in a shower between my workout and our departure, so I've just been getting ready for work at the gym in my building. And guess who forgot to pack her work shoes this morning? And guess who didn't realize it until, oh, halfway to the metro station? Mr. Sweetie was nice enough to turn around, bring me back to the house to get my shoes, and then drive me back to the metro station. Without a single snide remark (had the roles been reversed, I don't think I would've had the willpower to hold my tongue). I brought an extra pair of shoes to work with me today so this won't happen again (but then I forgot to actually take the extra pair out of my bag and leave them in my office, so that didn't do me any good).
I looked at my workouts for next week. Not going to lie... I am getting EXCITED! Excited as training ramps up, excited for upcoming races, excited for... my first ever double run day! Neither run is super long, but even when I was just training for a marathon and trying to qualify for Boston, I don't think I ever did a double-run day. I feel like double run days are serious, and I think it's kind of cool that Jen thinks I am serious enough to be given a double run day :)
3 comments:
Nice one with being on time. Oh I think that book is made into a movie.
i am AWFUL at pacing in the pool, a complete disaster! so i feel you.
@Angelina - the movie has gotten good reviews so it's definitely on my list to see. @Katie - I am glad I am not the only one who isn't a great pacer in the pool. I guess I just don't have the confidence in myself that I'll be able to hit the intended interval if I don't start fast. I need to fix that.
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